Small Group and Personal Training

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Small Group Training

Aerial yoga

Looking for a fun, focused way to stay fit and connect with others? BIRC’s Small Group Trainings are designed for a variety of fitness interests and skill levels.

  • Class sizes range from 4 to 6 participants
  • Learn new techniques
  • Meet new friends
  • Get a great workout

Check class schedules and details online.
To register, log in to your member account or use the BIMPRD app.

Need help choosing a class?
Contact Marie Figgins at marief@biparks.org

Small Group Trainings

Personal Training

Why Work with a Personal Trainer?

Wherever you are in your fitness journey, our certified trainers are here to guide and support you with safe, sustainable practices tailored to your goals.

  • Getting back in shape?
    Your trainer will help you start strong with proper techniques that promote health and reduce injury risk.

  • Already training on your own?
    Break through plateaus and accelerate your progress with a customized program.

  • Ready to reach your full potential?
    Sign up for a session with one of our excellent personal trainers and start seeing the results you deserve.

Our personal trainers provide the tools, knowledge, and support you need to reach your goals safely and effectively.

  • Tailored Programs: Your trainer will design a plan based on your unique needs, preferences, and fitness level.
  • Personalized Guidance: Whether you're just starting out or looking to level up, your trainer will help you move forward with confidence.
  • Safe & Sustainable Practices: Learn proper techniques that promote long-term health and reduce injury risk.

Personal Training Rates

Sessions Member Non-Member
One Hour Sessions $80.00 per session $105.00 per session
One Hour Sessions (5-pack Sessions) $380.00 $500.00
One Hour Sessions (10-pack Sessions) $720.00 $945.00
30-Minute Sessions $40.00 $55.00
30-Minute Sessions (5-pack Sessions) $190.00 $262.00
30-Minute Sessions (10-pack Sessions) $360.00 $495.00
Partner Training (2 people) One Hour $50.00 per person $65 per person
Group Training (3-4 people) One Hour $40.00 per person $55.00 per person

WA state sales tax will be added to all services at the point of sale.

Personal Training Written Programs

Not sure which training program is right for you?
Start with a one-on-one assessment to determine which of our pre-built training plans best fits your:

  • Schedule
  • Skill level
  • Personal goals

Your trainer will help match you with the right program so you can train smarter, stay motivated, and see results.

Intro to Training

Just the Program Member Non-Member
In-Person Assessment $80.00 $105.00
Written Program $100.00 $150.00
Total $180.00 $255.00

Intro to Training (Program with Coaching)

When you enroll in one of our eight-week training programs, you’ll receive continuous support from your personal trainer every step of the way.

  • Weekly review of your workout logs
  • Adjustments and recommendations tailored to your progress
  • Personalized tweaks to keep you on track and motivated

Your trainer is committed to helping you stay consistent, safe, and successful throughout your fitness journey.

Program with Coaching Member Non-Member
In-Person Assessment $80.00 $105.00
Written Program $100.00 $150.00
Coaching $270.00 $270.00
Total $450.00 $525.00

Coaching will be done via email. Additional in-person sessions sold separately.

Custom Training

Five-week Custom Program and Coaching Plan

Our Five-Week Custom Program is designed to match your unique goals, lifestyle, and schedule.

  • Five one-on-one sessions with a certified trainer
  • A personalized fitness plan tailored to your needs
  • Fine-tuning and expert guidance every step of the way

Whether you're just starting out or looking to refine your routine, this program gives you the structure and support to succeed.

5-Week Program Member Non-Member
In-Person Sessions $380.00 $500.00
Written Program $150.00-200.00 $300.00
Coaching $200.00 $250.00
Total $780.00 $1050.00

Ten-week Custom Program and Training Plan

Our 10-Week Training Plan is designed for those who want a complete, custom-built program tailored to their goals and lifestyle.

  • First 5 sessions: Work one-on-one with your trainer to build a personalized workout plan based on your needs, preferences, and schedule.
  • Next 5 sessions: Train alongside your trainer to implement, refine, and optimize your program for maximum results.

This plan offers the perfect balance of strategic planning and hands-on coaching to help you stay motivated and make real progress.

10-Week Program Member Non-Member
In-Person Sessions $720.00 $945.00
Written Program $200.00 $300.00
Coaching $200.00 $300.00
Total $1120.00 $1545.00

Meet Our Training Staff

At Bainbridge Island Recreation Center, we’re proud to offer a well-rounded team of certified fitness professionals ready to support your individual goals.

  • Each trainer is certified by a nationally recognized organization
  • Our team brings a variety of styles, specialties, and personalities
  • We’re committed to helping you feel confident, strong, and supported

Whether you're new to fitness or looking to take your training to the next level, our staff is here to guide you every step of the way.

Kristine Cox

Kristine CoxACE-CPT, TRX, Group Fitness
kristinec@biparks.org

A lifelong competitive swimmer and former collegiate athlete, Kristine brings passion, precision, and performance to everything she does. She currently holds multiple U.S. Masters Swimming records at both the state and zone levels.

Kristine began her fitness career in 2010 teaching group exercise, and soon expanded into coaching youth and masters swimmers in Oregon. Since fall 2021, Kristine has been a valued member of the BIRC training team.

Areas of Focus:

  • Functional movement training
  • Sport-specific conditioning
  • TRX suspension training

 Marie Figgins

Marie FigginsACE-CPT, TRX, Fitness Program Coordinator
marief@biparks.org

Marie began her fitness journey in 2010, teaching group exercise classes at the YMCA in West Seattle. Inspired by the positive impact of fitness, she earned her personal training certification in 2012 and has been helping clients of all ages and fitness levels ever since.

Marie’s mission is to make fitness and good health a way of life—and to have fun while doing it! She brings that same energy to her own workouts, which include weightlifting, dancing, and running.

“I believe that we train for life to make us strong in our everyday activities – mentally, physically, and spiritually. Anyone can reach their fitness goals with support, consistency, and motivation!”

Areas of Focus:

  • Inclusive fitness for all levels
  • Lifestyle-based training
  • Group exercise motivation

Marie’s supportive and energetic approach helps clients build confidence, stay consistent, and enjoy the journey toward better health.

Kevin Houseman

Kevin Houseman is a former collegiate and U.S. National Team swimmer whoseKevin Houseman training background spans world-class weight rooms and international competitions. After earning a bachelor’s and master’s degree from Northwestern University, Kevin finished his NCAA career with a runner-up finish at Division I Nationals and an SEC title in March, then continued learning inside one of the top collegiate strength & conditioning programs at the University of Tennessee.

A certified personal trainer and studying for his CSCS certification, Kevin takes a science-based, technique-first approach that makes the weight room welcoming and effective for all levels. His specialties include sport-specific strength and conditioning, powerlifting, bodybuilding, and introductory Olympic lifts. Kevin’s coaching philosophy is simple: the gym shouldn’t be intimidating, it’s an opportunity to learn, move, and improve. He believes consistent training supports both physical and mental health and can lead to a safer, healthier, and more fun life.

“Whether you’re building a foundation, returning from time off, or preparing for your next season, my goal is to help you move better, lift safely, and train with purpose.”

 Heather Kirkwood

Heather KirkwoodACE-CPT, Senior Recreation Instructor
heatherk@biparks.org
206-842-5661

Heather is thrilled to be part of the Bainbridge Island Recreation Center personal training team. A lifelong Washingtonian and proud mother of three active boys, Heather brings both personal experience and professional expertise to her work with clients of all ages.

Heather holds a Personal Trainer Certification through ACE Fitness and began her fitness career in 2010 teaching group exercise at the YMCA in West Seattle. Her passion for fitness grew as she witnessed the impact of proper training—especially in youth sports—where injuries often stem from incorrect movement patterns or lack of sport-specific conditioning.

Areas of Focus:

  • Youth & Adult Sports Performance
  • Functional Movement & Injury Prevention
  • Confidence-Building Fitness Programs

Heather’s mission is to help clients feel at home in the gym, regardless of their starting point. She understands that fitness can be exciting for some and intimidating for others, and she’s committed to helping each person find joy in movement and strength in their journey.

“You will likely not dedicate yourself to something you don’t enjoy, so my goal is to help you find that joy and build your confidence. Once you find enjoyment meeting your fitness goals, nothing can stop you.”

Max Martin

ISSA-CPT

maxm@biparks.org

Max has been a Personal Trainer since 2022, specializing in bodybuilding,max_martin powerlifting, strength, and conditioning. Max’s fitness journey has never been a straight line. Reaching 300lb at 13, he lost 140lb by age 15. After retiring from paddleboard racing due to a shoulder injury, he experienced a lack of consistency with his training that he didn’t realize was a fundamental component holding him back from living life to the fullest. Max specializes in working with teens and aims to help give them the structure and the fundamentals of fitness for a lifetime. Max believes that a truly healthy mind and heart need a healthy functioning body, and in today’s world, keeping a regular fitness schedule is a significant boost to anyone’s mental health. In his spare time, Max volunteers as a counselor and leader in his church’s local youth and kids’ programs and works with special needs youth in the community.

 

Maggie Miller

Maggie MillerPT, CSCS
maggiem@biparks.org

Maggie is not currently accepting new clients.

With over 20 years of experience in orthopedic and sports physical therapy, Maggie brings a deep understanding of movement, injury prevention, and performance enhancement to her training approach.

She earned her Strength and Conditioning Specialist Certification in 2003, a credential that highlights her expertise in athlete development. Maggie is especially passionate about preventing knee injuries in female athletes and has been a featured speaker multiple times at the Washington State Strength and Conditioning Association’s Clinic.

Areas of Focus:

  • Core training
  • Injury recovery & prevention
  • Sport-specific training
  • Performance enhancement

Maggie offers fee-based group training classes throughout the year, grounded in current research so participants not only learn what to do—but understand why each exercise matters. Her science-based approach makes her a valuable resource for athletes and active individuals alike.

Bebe Rowlette

Bebe RowletteNASM-CPT, Group Fitness
Beber@biparks.org

With over 15 years of experience, Bebe is a passionate and dedicated fitness professional who brings energy, compassion, and expertise to every class and training session. She began her journey in 2007 as a certified Zumba Instructor, sharing her love for dance and movement to build community and joy through fitness.

Believing that fitness is a lifelong commitment for all ages, Bebe expanded her credentials to become an AFAA-certified Group Fitness Instructor, specializing in aquatic exercise and senior fitness. She later earned her Personal Trainer certification from the National Academy of Sports Medicine (NASM) to deepen her impact and support clients more personally.

Areas of Focus:

  • Senior fitness & independence
  • Aquatic exercise
  • Dance-based fitness
  • Inclusive, joyful movement

Bebe continues to inspire and motivate her community—especially the senior population she loves serving—making fitness a fun and lifelong adventure.

Tristan Trabucco

ISSA CPT

tristant@biparks.org

Tristan is an ISSA- certified personal trainer specializing in corrective exercise andTristan Trabucco strength & conditioning. He works with clients of all ages and ability levels, by helping them gain confidence, build strength, gain muscle, and create a sustainable fitness routine. Having experienced weight loss and weight gain, Tristan is knowledgeable with the mental and physical side of fitness and knows how to create a program that fits his client’s needs. Outside of the gym he enjoys music, going outdoors, and spending time with his family & friends.

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